Hey, I'm Sam- and I'm an online counsellor for introverts, INFJ's and gentle souls. There's nothing I love more than to  empower others and bring hope and healing. This is my joy and passion- to hold space for you as you embark on your personal healing journey and find self-acceptance and love for who you are. 

I do this through my online counselling services, my educational (and entertaining) You Tube Channel that has over 1.85k subscribers, and by providing resources through Kumu. 

You are unique and special in your own way. I hope that my resources provide a sense of relief and a breath of fresh air! 

Paper

Creator

Journalling has long been a strategy in my life to find clarity, hope and peace. 
If it wasn't for the art of journalling, I'm not sure where I will be today. I hope that you can also find the joy in journalling, and that it will become a tool for you to use in all parts of your life.
In this course you will learn:
- The benefits of Journalling and how it will enhance your mental health, and help bring healing to your life. 
- How to set up a sacred journalling space, so that you can get the most out of your self-care practice. 
- Learn 6 of my favourite Journalling techniques. Journalling is so much more than "Dear Diary...." There are various techniques you can use to bring life to your practice. These are the techniques that I encourage my counselling clients to use. 

I'm so excited for you as you embark on this very special journey. 